Welcome to orlando city muay thai
THE home of muay thai in orlando
ʜᴇʀᴇ ᴀᴛ ᴏᴄᴍᴛ ᴏᴜʀ ᴍɪꜱꜱɪᴏɴ ɪꜱ ᴛᴏ ᴄᴜʟᴛɪᴠᴀᴛᴇ ᴀ ᴘᴀꜱꜱɪᴏɴᴀᴛᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴅᴇᴅɪᴄᴀᴛᴇᴅ ᴛᴏ ᴛʜᴇ ᴘʀᴀᴄᴛɪᴄᴇ ᴀɴᴅ ᴘʀᴏᴍᴏᴛɪᴏɴ ᴏꜰ ᴍᴜᴀʏ ᴛʜᴀɪ. ᴡᴇ ᴀɪᴍ ᴛᴏ ᴇᴍᴘᴏᴡᴇʀ ɪɴᴅɪᴠɪᴅᴜᴀʟꜱ ᴛʜʀᴏᴜɢʜ ʜɪɢʜ-ǫᴜᴀʟɪᴛʏ ᴛʀᴀɪɴɪɴɢ, ᴇᴍᴘʜᴀꜱɪᴢɪɴɢ ᴘʜʏꜱɪᴄᴀʟ ꜰɪᴛɴᴇꜱꜱ, ᴍᴇɴᴛᴀʟ ꜱᴛʀᴇɴɢᴛʜ, ᴀɴᴅ ʀᴇꜱᴘᴇᴄᴛ ꜰᴏʀ ᴛʜᴇ ᴀʀᴛ. ᴡᴇ ꜱᴛʀɪᴠᴇ ᴛᴏ ᴘʀᴏᴠɪᴅᴇ ᴀ ꜱᴜᴘᴘᴏʀᴛɪᴠᴇ ᴇɴᴠɪʀᴏɴᴍᴇɴᴛ ᴡʜᴇʀᴇ ᴘʀᴀᴄᴛɪᴛɪᴏɴᴇʀꜱ ᴏꜰ ᴀʟʟ ʟᴇᴠᴇʟꜱ ᴄᴀɴ ᴅᴇᴠᴇʟᴏᴘ ᴛʜᴇɪʀ ꜱᴋɪʟʟꜱ, ᴄᴏɴꜰɪᴅᴇɴᴄᴇ, ᴀɴᴅ ᴅɪꜱᴄɪᴘʟɪɴᴇ ᴡʜɪʟᴇ ᴇᴍʙʀᴀᴄɪɴɢ ᴛʜᴇ ᴠᴀʟᴜᴇꜱ ᴏꜰ ʀᴇꜱᴘᴇᴄᴛ, ᴘᴇʀꜱᴇᴠᴇʀᴀɴᴄᴇ, ᴀɴᴅ ᴄᴀᴍᴀʀᴀᴅᴇʀɪᴇ. ᴏᴜʀ ᴄᴏᴍᴍɪᴛᴍᴇɴᴛ ɪꜱ ᴛᴏ ɪɴꜱᴘɪʀᴇ ᴘᴇʀꜱᴏɴᴀʟ ɢʀᴏᴡᴛʜ ᴀɴᴅ ᴀ ʜᴇᴀʟᴛʜɪᴇʀ ʟɪꜰᴇꜱᴛʏʟᴇ, ʙᴏᴛʜ ɪɴꜱɪᴅᴇ ᴀɴᴅ ᴏᴜᴛꜱɪᴅᴇ ᴛʜᴇ ʀɪɴɢ.
What is Muay Thai?
ᴍᴜᴀʏ ᴛʜᴀɪ, ᴀʟꜱᴏ ᴋɴᴏᴡɴ ᴀꜱ “ᴀʀᴛ ᴏꜰ 𝟪 ʟɪᴍʙꜱ” ɪꜱ ᴀ ꜱᴛʀɪᴋɪɴɢ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛ ᴛʜᴀᴛ ᴜᴛɪʟɪᴢᴇꜱ ᴛʜᴇ ʙᴏᴅʏ'ꜱ ᴇɪɢʜᴛ ᴘᴏɪɴᴛꜱ ᴏꜰ ᴄᴏɴᴛᴀᴄᴛ. ᴛʜᴇꜱᴇ ᴘᴏɪɴᴛꜱ ɪɴᴄʟᴜᴅᴇ:
ᴛᴡᴏ ꜰɪꜱᴛꜱ, ᴜꜱᴇᴅ ꜰᴏʀ ᴘᴜɴᴄʜɪɴɢ.
ᴛᴡᴏ ᴇʟʙᴏᴡꜱ, ᴇᴍᴘʟᴏʏᴇᴅ ꜰᴏʀ ᴇʟʙᴏᴡ ꜱᴛʀɪᴋᴇꜱ, ᴇꜰꜰᴇᴄᴛɪᴠᴇ ɪɴ ᴄʟᴏꜱᴇ-ʀᴀɴɢᴇ ᴄᴏᴍʙᴀᴛ.
ᴛᴡᴏ ᴋɴᴇᴇꜱ, ᴜᴛɪʟɪᴢᴇᴅ ꜰᴏʀ ᴋɴᴇᴇ ꜱᴛʀɪᴋᴇꜱ, ᴘᴀʀᴛɪᴄᴜʟᴀʀʟʏ ᴘᴏᴡᴇʀꜰᴜʟ ɪɴ ᴄʟɪɴᴄʜ ꜱɪᴛᴜᴀᴛɪᴏɴꜱ.
ᴛᴡᴏ ꜱʜɪɴꜱ, ᴜꜱᴇᴅ ꜰᴏʀ ᴋɪᴄᴋɪɴɢ, ᴇꜱᴘᴇᴄɪᴀʟʟʏ ᴡɪᴛʜ ᴛʜᴇ ʟᴏᴡᴇʀ ᴘᴀʀᴛ ᴏꜰ ᴛʜᴇ ʟᴇɢ, ᴡʜɪᴄʜ ɪꜱ ᴅᴇꜱɪɢɴᴇᴅ ᴛᴏ ᴀʙꜱᴏʀʙ ɪᴍᴘᴀᴄᴛ.
ᴍᴜᴀʏ ᴛʜᴀɪ ɪꜱ ᴄʜᴀʀᴀᴄᴛᴇʀɪᴢᴇᴅ ʙʏ ɪᴛꜱ ᴇᴍᴘʜᴀꜱɪꜱ ᴏɴ ꜱᴛʀɪᴋɪɴɢ ᴛᴇᴄʜɴɪǫᴜᴇꜱ ᴀɴᴅ ᴄʟɪɴᴄʜ ᴡᴏʀᴋ, ᴀʟʟᴏᴡɪɴɢ ᴘʀᴀᴄᴛɪᴛɪᴏɴᴇʀꜱ ᴛᴏ ᴇɴɢᴀɢᴇ ᴇꜰꜰᴇᴄᴛɪᴠᴇʟʏ ᴀᴛ ᴠᴀʀɪᴏᴜꜱ ᴅɪꜱᴛᴀɴᴄᴇꜱ. ᴛʜᴇ ᴛʀᴀɪɴɪɴɢ ɪɴᴄᴏʀᴘᴏʀᴀᴛᴇꜱ ᴀ ᴍɪx ᴏꜰ ᴀᴇʀᴏʙɪᴄ ᴀɴᴅ ᴀɴᴀᴇʀᴏʙɪᴄ ᴇxᴇʀᴄɪꜱᴇꜱ, ɪᴍᴘʀᴏᴠɪɴɢ ᴏᴠᴇʀᴀʟʟ ꜰɪᴛɴᴇꜱꜱ, ꜱᴛʀᴇɴɢᴛʜ, ᴀɴᴅ ᴇɴᴅᴜʀᴀɴᴄᴇ.
ʙᴇʏᴏɴᴅ ᴘʜʏꜱɪᴄᴀʟ ᴛᴇᴄʜɴɪǫᴜᴇꜱ, ᴍᴜᴀʏ ᴛʜᴀɪ ᴀʟꜱᴏ ᴘʀᴏᴍᴏᴛᴇꜱ ᴍᴇɴᴛᴀʟ ᴅɪꜱᴄɪᴘʟɪɴᴇ, ʀᴇꜱᴘᴇᴄᴛ, ᴀɴᴅ ᴄᴜʟᴛᴜʀᴀʟ ʜᴇʀɪᴛᴀɢᴇ, ᴏꜰᴛᴇɴ ɪɴᴄᴏʀᴘᴏʀᴀᴛɪɴɢ ᴛʀᴀᴅɪᴛɪᴏɴᴀʟ ʀɪᴛᴜᴀʟꜱ ᴀɴᴅ ᴘʀᴀᴄᴛɪᴄᴇꜱ. ᴛʜᴇ ᴀʀᴛ ɪꜱ ɴᴏᴛ ᴏɴʟʏ ᴀʙᴏᴜᴛ ꜰɪɢʜᴛɪɴɢ ʙᴜᴛ ᴀʟꜱᴏ ᴀʙᴏᴜᴛ ᴘᴇʀꜱᴏɴᴀʟ ᴅᴇᴠᴇʟᴏᴘᴍᴇɴᴛ, ꜱᴇʟꜰ-ᴄᴏɴꜰɪᴅᴇɴᴄᴇ, ᴀɴᴅ ᴄᴏᴍᴍᴜɴɪᴛʏ ʙᴜɪʟᴅɪɴɢ.
ᴘʀᴀᴄᴛɪᴛɪᴏɴᴇʀꜱ ᴛʀᴀɪɴ ᴛᴏ ᴍᴀꜱᴛᴇʀ ᴛʜᴇꜱᴇ ᴛᴇᴄʜɴɪǫᴜᴇꜱ ᴛʜʀᴏᴜɢʜ ʀɪɢᴏʀᴏᴜꜱ ᴛʀᴀɪɴɪɴɢ ꜱᴇꜱꜱɪᴏɴꜱ ᴛʜᴀᴛ ɪɴᴄʟᴜᴅᴇ ᴘᴀᴅ ᴡᴏʀᴋ, ʙᴀɢ ᴡᴏʀᴋ, ꜱᴘᴀʀʀɪɴɢ, ᴀɴᴅ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ, ᴍᴀᴋɪɴɢ ɪᴛ ᴀ ᴄᴏᴍᴘʀᴇʜᴇɴꜱɪᴠᴇ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛ ꜱᴜɪᴛᴀʙʟᴇ ꜰᴏʀ ꜱᴇʟꜰ-ᴅᴇꜰᴇɴꜱᴇ, ᴄᴏᴍᴘᴇᴛɪᴛɪᴏɴ, ᴀɴᴅ ꜰɪᴛɴᴇꜱꜱ.
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About THE ART OF MUAY THAI
WE’RE A HIGH QUALITY MUAY THAI AND FUNCTIONAL FITNESS GYM DEDICATED TO PROVIDING THE BEST ALL IN ONE EXPERIENCE!
Get fit while having fun
Group Classes
In these structured classes, students are partnered and take turns practicing combinations or drills wearing gloves and shin guards. Also, these drills transition to padwork where students have the opportunity to hold pads for each other and apply more speed, power and accuracy. The final portion of class time is conditioning.
Fight Training
Train exclusively with the head coach in preparation for competition. Advance your fighting skills and strategies. Amature Muay Thai and MMA fighters are welcome, as well as anyone who is looking for a fight camp.
Privates 1:1
Individual attention is the fastest way to improve your skills. One on one training provides a specific approach to training. OCMT has a very diverse coaching staff with a wide range of skill sets. Refer to our “Coaches” page to find the right coach for you.
Why choose us
Stay fit and strong forever
Best Coaching
Recreational
Group Classes
Competitive
Meet the Team
Trent Joseph
(Founder/Trainer)