THE ART OFEIGHT LIMBSOrlando City
Authentic Muay Thai training for every level. Located in Winter Park, Orlando. Expert coaches, real technique, and a community that pushes you to be better.
5★
Google Rating
6+
Expert Coaches
All
Levels Welcome
Limited Time Offer
YOUR FIRST CLASS IS FREE
Experience Muay Thai with zero commitment. Show up, train hard, see what you're made of. Our coaches meet you where you are — whether you're a complete beginner or coming back after years away.
- →No experience necessary
- →All equipment provided for your trial
- →Train alongside real fighters and everyday athletes
About OCMT
MUAY THAI DONE RIGHT
Orlando City Muay Thai was founded in 2023 with one mission: bring legitimate Muay Thai training to Winter Park, Orlando. We're not a fitness trend. We're a Muay Thai gym with coaches who have competed and know how to develop fighters and everyday athletes alike.
Real Technique
We teach authentic Muay Thai — the art of eight limbs — as it has been practiced in for centuries. No shortcuts, no watered-down curriculum.
All Levels
From first-timers to seasoned competitors, every class is designed to challenge and grow you at your current level. You belong here.
Strong Community
This isn't just a gym. It's a team. You'll train alongside people who support your growth and hold you accountable every single day.
What We Offer
THE CURRICULUM
Basics / Fundamentals
This beginner-friendly class is designed to introduce students to the fundamental techniques and principles of Muay Thai. Whether you are completely new to martial arts or looking to build a stronger foundation, this class will focus on proper stance, footwork, balance, defense, and the core striking techniques of Muay Thai, including punches, kicks, knees, and elbows.
Intermediate
This class is designed for individuals who have a solid understanding of Muay Thai fundamentals and are ready to take their skills to the next level. The focus is on developing timing, technique, conditioning, and fight-specific skills through high-volume drilling and structured bag work. Individuals will work on offensive and defensive combinations, counters, footwork, ring movement, and situational drills designed to improve fluidity and execution under pressure. Heavy bag rounds will emphasize power, endurance, balance, and proper technique while reinforcing the skills learned during partner drills.
Strength & Conditioning
This Strength & Conditioning class is designed to improve overall fitness, power, endurance, and athletic performance through functional movement training. Using proper body mechanics and kettlebell-based exercises, participants will develop strength, stability, coordination, and mobility while learning safe and efficient movement patterns. Workouts combine dynamic drills, kettlebell training, and full-body conditioning to build a stronger, more resilient body that translates to everyday life and athletic performance.
Advanced
This advanced Muay Thai class is designed for experienced practitioners looking to sharpen their technical skills and fight IQ. Athletes will develop timing, accuracy, power, and defensive awareness through structured pad work, partner drills, and controlled sparring. Emphasis is placed on applying techniques in realistic situations, improving ring strategy, and building the conditioning needed for competition. Participants should have a strong foundation in Muay Thai fundamentals and be prepared for a challenging, high-intensity training environment.
Private Sessions
Our private training sessions are tailored to each individual’s goals, experience level, and athletic needs. Whether you’re looking to improve strength, athletic performance, combat sports skills, or overall fitness, our coaches provide personalized instruction and programming to help you achieve results. Strength Training: Build functional strength, power, and endurance through customized workouts designed to improve performance, body composition, and overall physical health. Agility Training: Enhance speed, coordination, balance, reaction time, and athletic movement patterns through sport-specific drills and exercises. Muay Thai Training: Develop striking technique, footwork, pad work, defensive skills, conditioning, and fight strategy with one-on-one coaching suitable for beginners through advanced competitors. Grappling Training: Improve takedowns, positional control, submissions, escapes, and overall grappling fundamentals through personalized instruction tailored to your skill level and goals. Each session is designed to provide focused coaching, measurable progress, and a training experience that helps you perform at your highest level.
JiuJitsu
This American Jiu-Jitsu class focuses on developing practical grappling skills through high-volume drilling and live application. Training emphasizes wrestling, takedowns, positional control, transitions, and submission grappling in a fast-paced, skill-building environment. Students will spend the majority of class refining techniques through structured partner drills designed to improve timing, movement, and muscle memory before applying them in situational training. Whether your goal is competition, self-defense, or becoming a more complete grappler, this class provides a strong foundation in wrestling-based grappling and modern submission techniques while building conditioning, confidence, and mat awareness.
Fight Team
Our Fight Team class is an elite, invite-only training program designed for active amateur and professional competitors. This high-level session focuses on advanced skill development, fight strategy, conditioning, sparring, pad work, drilling, and competition-specific preparation. Athletes train in a challenging and professional environment alongside other dedicated fighters who are committed to reaching their highest potential. Participation is limited to approved athletes who demonstrate the skill level, work ethic, and commitment required to represent the team in competition. This class is intended for those actively pursuing amateur or professional competition and serves as the foundation for fight camp preparation and ongoing athlete development.
Weekly Schedule
CLASS SCHEDULE
Membership
CHOOSE YOUR PATH
3 Month
12 Month
Most Popular6 Month
Month 2 Month
Family Plan
Class Passes
BUY A CLASS PACK
One-time purchase. No recurring charges. Use your classes anytime.
1 Class Pass
1 CLASSES$30.00 per class
8 Class Pass
8 CLASSES$27.50 per class
12 Class Passes
12 CLASSES$25.00 per class
The Team
EXPERT COACHES
Trent Joseph
ᴛʀᴇɴᴛ ᴊᴏꜱᴇᴘʜ ɪꜱ ᴛʜᴇ ꜰᴏᴜɴᴅᴇʀ ᴏꜰ ᴏʀʟᴀɴᴅᴏ ᴄɪᴛʏ ᴍᴜᴀʏ ᴛʜᴀɪ. ʜᴇ ʜᴀꜱ ᴄᴏᴍᴘᴇᴛᴇᴅ ᴀᴛ ᴛʜᴇ ᴀᴍᴀᴛᴇᴜʀ ʟᴇᴠᴇʟ ᴀɴᴅ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ʟᴇᴠᴇʟ. ʜᴇ ɴᴏᴡ ʜᴀꜱ ᴏᴠᴇʀ ᴀ ᴅᴇᴄᴀᴅᴇ ᴏꜰ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ᴛʀᴀɪɴɪɴɢ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴀɴᴅ ᴛᴡᴏ ᴅᴇᴄᴀᴅᴇꜱ ᴏꜰ ᴄᴏᴍʙᴀᴛ ꜱᴘᴏʀᴛꜱ ᴛʀᴀɪɴɪɴɢ. ɴᴏᴡ ʙʀɪɴɢɪɴɢ ʏᴏᴜ ᴛʜᴇ ʙᴇꜱᴛ ᴀʟʟ ɪɴ ᴏɴᴇ ɢʏᴍ ᴇxᴘᴇʀɪᴇɴᴄᴇ!
Efrian "EJ" Vazquez
ᴄᴏᴀᴄʜ ᴇᴊ'ꜱ ᴇxᴘᴇʀɪᴇɴᴄᴇ: -𝟤𝟫+ ʏᴇᴀʀꜱ ᴏғ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛꜱ ᴛʀᴀɪɴɪɴɢ -𝟤𝟤+ ʏᴇᴀʀꜱ ᴏғ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛꜱ ɪɴꜱᴛʀᴜᴄᴛɪᴏɴ -𝟣𝟥 ʏᴇᴀʀꜱ ᴏғ ᴄᴏᴍᴘᴇᴛɪᴛɪᴏɴ ɪɴ ᴍᴜʟᴛɪᴘʟᴇ ᴅɪꜱᴄɪᴘʟɪɴᴇꜱ -ʙᴊᴊ ʙʟᴀᴄᴋ ʙᴇʟᴛ ᴜɴᴅᴇʀ ʜɪʟʟ ʙʀᴏꜱ ғɪɢʜᴛɪɴɢ ꜱʏꜱᴛᴇᴍꜱ -𝟧+ ʏᴇᴀʀꜱ ᴀꜱ ᴀ ᴄᴇʀᴛɪғɪᴇᴅ ᴘᴇʀꜱᴏɴᴀʟ ᴛʀᴀɪɴᴇʀ ꜱᴘᴇᴄɪᴀʟɪᴢᴀᴛɪᴏɴꜱ: -ꜱᴛʀɪᴋɪɴɢ ᴀɴᴅ ɢʀᴀᴘᴘʟɪɴɢ ғᴏʀ ᴍᴍᴀ -ᴍᴍᴀ ꜱᴛʀᴇɴɢᴛʜ ᴀɴᴅ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ
Josh "White Noise" Yarborough
ᴡɪᴛʜ ɴᴇᴀʀʟʏ 𝟤𝟢 ʏᴇᴀʀꜱ ᴏꜰ ᴍᴜᴀʏ ᴛʜᴀɪ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴀꜱ ᴀ ꜱᴛᴜᴅᴇɴᴛ, ɪɴ ᴛʜᴇ ʀɪɴɢ, ᴀɴᴅ ᴀꜱ ᴀ ᴄᴏᴀᴄʜ, ᴊᴏꜱʜ ʙʀɪɴɢꜱ ᴀ ᴡᴇᴀʟᴛʜ ᴏꜰ ᴋɴᴏᴡʟᴇᴅɢᴇ ᴀɴᴅ ᴘᴀꜱꜱɪᴏɴ ꜰᴏʀ ᴛʀᴀᴅɪᴛɪᴏɴᴀʟ ᴍᴜᴀʏ ᴛʜᴀɪ ᴀɴᴅ ᴛʜᴀɪ ᴄᴜʟᴛᴜʀᴇ. ᴡɪᴛʜ ᴀ ᴍᴜᴀʏ ᴋʜᴀᴏ ꜱᴛʏʟᴇ, ʜᴇ ᴘᴜᴛꜱ ᴀɴ ᴇᴍᴘʜᴀꜱɪꜱ ᴏɴ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ ᴀɴᴅ ᴍᴇɴᴛᴀʟ ꜱᴛʀᴇɴɢᴛʜ ꜰᴏʀ ꜰɪɢʜᴛᴇʀꜱ ᴡʜɪʟᴇ ᴀʟꜱᴏ ʙʀɪɴɢɪɴɢ ᴘᴏꜱɪᴛɪᴠᴇ ᴀɴᴅ ᴄᴏᴍᴇᴅɪᴄ ᴇɴᴇʀɢʏ ᴛᴏ ᴛʜᴇ ɢʏᴍ.
Jose Fuentes
Jᴏsᴇ ɪs ᴀ ᴄᴇʀᴛɪғɪᴇᴅ ᴋᴇᴛᴛʟᴇʙᴇʟʟ ᴛʀᴀɪɴᴇʀ ᴡɪᴛʜ ᴏᴠᴇʀ 30 ʏᴇᴀʀs ᴏғ ᴇxᴘᴇʀɪᴇɴᴄᴇ ɪɴ ᴛʜᴇ ғɪᴛɴᴇss ɪɴᴅᴜsᴛʀʏ. ᴘᴀssɪᴏɴᴀᴛᴇ ᴀʙᴏᴜᴛ ғᴜɴᴄᴛɪᴏɴᴀʟ ᴛʀᴀɪɴɪɴɢ, ʜᴇ sᴘᴇᴄɪᴀʟɪᴢᴇs ɪɴ ᴜsɪɴɢ ᴋᴇᴛᴛʟᴇʙᴇʟʟs ᴛᴏ ᴇɴʜᴀɴᴄᴇ sᴛʀᴇɴɢᴛʜ, ᴇɴᴅᴜʀᴀɴᴄᴇ, ᴀɴᴅ ғʟᴇxɪʙɪʟɪᴛʏ.
Gabe Sejas
ᴄᴏᴀᴄʜ ɢᴀʙᴇ ɪꜱ ᴀ ꜱᴇᴀꜱᴏɴᴇᴅ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛɪꜱᴛ ᴡɪᴛʜ ᴏᴠᴇʀ 𝟣𝟧 ʏᴇᴀʀꜱ ᴏꜰ ᴇxᴘᴇʀɪᴇɴᴄᴇ. ʜᴇ ʜᴀꜱ ᴄᴏᴍᴘᴇᴛᴇᴅ ɪɴ ʙᴊᴊ, ᴍᴜᴀʏ ᴛʜᴀɪ, ʙᴏxɪɴɢ, ᴀɴᴅ ᴍᴍᴀ.
Canyon "Big Fish" Smith
ᴄᴀɴʏᴏɴ ꜱᴍɪᴛʜ ꜱᴛᴀʀᴛᴇᴅ ᴛʀᴀɪɴɪɴɢ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛꜱ ɪɴ ᴊᴀɴᴜᴀʀʏ ᴏꜰ 𝟤𝟢𝟤𝟣. ᴍᴀʀᴛɪᴀʟ ᴀʀᴛꜱ ʜᴀꜱ ᴛᴀᴜɢʜᴛ ʜɪᴍ ᴅɪꜱᴄɪᴘʟɪɴᴇ, ʜᴇʟᴘᴇᴅ ʜɪᴍ ɢᴇᴛ ɪɴ ꜱʜᴀᴘᴇ ᴀɴᴅ ɢᴀɪɴ ᴄᴏɴꜰɪᴅᴇɴᴄᴇ. ʜᴇ'ꜱ ʜᴀᴅ ᴛʜᴇ ᴏᴘᴘᴏʀᴛᴜɴɪᴛʏ ᴛᴏ ᴡᴏʀᴋ ᴡɪᴛʜ ɢʀᴇᴀᴛ ᴄᴏᴀᴄʜᴇꜱ ᴀʟʟ ᴀᴄʀᴏꜱꜱ ᴛʜᴇ ᴄᴏᴜɴᴛʀʏ ᴀɴᴅ ᴏɴᴇ ᴏꜰ ʜɪꜱ ꜰᴀᴠᴏʀɪᴛᴇ ᴛʜɪɴɢꜱ ᴛᴏ ᴅᴏ ɪɴ ʟɪꜰᴇ ɪꜱ ᴘᴀꜱꜱ ʜɪꜱ ᴋɴᴏᴡʟᴇᴅɢᴇ ᴀʟᴏɴɢ. ʜᴇ'ꜱ ɴᴏᴡ ᴀ ᴘᴀʀᴛ ᴏꜰ ᴏᴄᴍᴛ, ᴡʜᴇʀᴇ ʜᴇ'ꜱ ᴇxᴄɪᴛᴇᴅ ᴛᴏ ᴡᴇʟᴄᴏᴍᴇ ᴀʟʟ ɴᴇᴡᴄᴏᴍᴇꜱ!
Member Reviews
WHAT THEY SAY
“Best gym in Central Florida, period. The coaches actually care about your development and the community is incredible. I've trained at 4 different gyms and this is home.”
— Marcus T.
“I had zero martial arts experience and was honestly scared to walk in. Within two weeks I was comfortable in class and addicted to training. Trent is an amazing teacher.”
— Sarah K.
“Jose's S&C programming alone is worth the membership. I've never been in better shape. Combined with the Muay Thai classes, this place is elite.”
— Devon R.
“My son has been training in the youth program for 6 months and the change in his confidence and focus is remarkable. Highly recommend for kids.”
— Jennifer M.
“Authentic technique, not the watered-down fitness boxing you find everywhere. Real Muay Thai with coaches who have actual competition experience.”
— Alex W.
“The fight team prep with Trent is no joke. He pushed me harder than I thought possible and I went 2-0 in my first amateur campaign. Grateful for this gym.”
— Carlos B.
“Best gym in Central Florida, period. The coaches actually care about your development and the community is incredible. I've trained at 4 different gyms and this is home.”
— Marcus T.
“I had zero martial arts experience and was honestly scared to walk in. Within two weeks I was comfortable in class and addicted to training. Trent is an amazing teacher.”
— Sarah K.
“Jose's S&C programming alone is worth the membership. I've never been in better shape. Combined with the Muay Thai classes, this place is elite.”
— Devon R.
“My son has been training in the youth program for 6 months and the change in his confidence and focus is remarkable. Highly recommend for kids.”
— Jennifer M.
“Authentic technique, not the watered-down fitness boxing you find everywhere. Real Muay Thai with coaches who have actual competition experience.”
— Alex W.
“The fight team prep with Trent is no joke. He pushed me harder than I thought possible and I went 2-0 in my first amateur campaign. Grateful for this gym.”
— Carlos B.
Ready to Start?
YOUR FIRST CLASS IS ON US
No experience needed. No long-term commitment to start. Just show up to 3092 Aloma Ave, Winter Park and see what Muay Thai can do for you.